About

At Fit Momz Fit Kidz our goal is to bring health and fitness to the whole family. As a Mom of two girls under 5, I understand what it is like to find time to exercise, make sure our meals are healthy and keep the kids active. Our goal is to help Moms accomplish all of those things by providing you with resources that you can easily implement into your day.

We have a great team to support you that includes:

	Myself, August - a mom who understands the challenges of raising a healthy family.

	Jason – our fitness expert, has a Master’s Degree in Exercise Science and is a Certified Strength and Conditioning Coach who is immersed in the health and fitness world every day.

	Jessica – a Registered Dietician, is here to help us with healthy recipes and nutritional advice.