Turning Point
September 6, 2009 by August
Filed under Blog, Mommy Fitness
I have been on my fitness journey for about a month now. I am definately seeing results which is awesome! I am fitting in to some clothes that I wasn’t wearing and some of the clothes that were tight are now looking better. What is really great is that I haven’t had to make huge, [...]
More energy
August 5, 2009 by admin
Filed under Blog, Family Fitness, Mommy Fitness
Another day down! I can honestly tell you that I am already feeling a difference in my energy level since I have increased my activity. I am more alert during the day, getting more done and even happier!
I took my walk at 6:30 am this morning and didn’t go back to bed when I got [...]
August’s Health and Fitness Quest
August 3, 2009 by admin
Filed under Blog, Mommy Fitness, Nutrition
Today was my first official day in my health and fitness quest. I got up at 6:30 am and took our dog for a 30 minute walk. It felt good. I didn’t walk super fast, just a nice pace that allowed me to break a sweat. When I got home I was tired-I am out [...]
